21-Day Ab Blast Challenge

21-Day Ab Blast Challenge

$20.00Price
    	
  • This program is composed of ab workouts to do daily to strengthen your core and define your abdominals! 
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  • Demonstrational videos are included
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  • Nutritional guidance is included because abs are made in the kitchen!
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  • No equipment needed
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  • Can be done in conjunction with your normal workout routine
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  • NOT INTENDED FOR PREGNANT MOTHERS OR MOTHERS THAT HAVE NOT BEEN CLEARED TO EXERCISE OR HAVE DIASTASIS RECTI
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  • It is recommended to do this challenge if you are at least 12 weeks postpartum.
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  • Tag me on your social media when you share about the program! @ashleyweaver_fit
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  • YOUR PROGRAM IS FOUND IN THE DOWNLOADABLE LINK THAT WILL COME IN YOUR EMAIL. DOWNLOAD WITHIN 30 DAYS OR IT EXPIRES!;)

  • File Format

    This is a PDF file that should be downloaded once you receive the link in your email;)