Healthy Eating Guide
You will learn how to make better choices about your food consumption. This is not a calorie counting program...I don't want you to go nuts! Just kidding! My healthy eating guide is designed to help you create a healthier lifestyle you can sustain.
This guide includes:
- What foods to eat daily
- An eating schedule
- Shopping list
- Information about macro and micro-nutrients which will encourage you to be more mindful
Cheers to living healthier!
PLEASE DOWNLOAD THE GUIDE AS SOON AS THE LINK IS SENT IN YOUR EMAIL. THE LINK EXPIRES AFTER 30 DAYS! ENJOY!